If you could change your diet to prevent Alzheimer’s disease would you? A recent study shows that certain foods such as beans and broccoli, and drinks such as tea and red wine contain antioxidant compounds that have been shown to reduce the risk of Alzheimer’s disease.  These common food items may already be included in your diet!   Do you think our diet can impact our health including defense against diseases such as Alzheimer’s?  I think it has the ability to have a profound effect on our future health.

(13 minute read)

2 antioxidants found in dark leafy greens, tea linked to slower memory decline


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